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How to Create a Stress & Waste Free Christmas
Christmas has become a crazy season. Everyone you talk to is stressed about finding gifts, seeing their extended families or fitting in...
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My Journey Studying Naturopathy at Endeavour College
Ever since I was a kid I remember wanting to be a doctor. I think intuitively I always wanted to be a healer and help people but at the...
Choc Tahini Cashew Bites
Ingredients: 1 cup cashews blitzed in the food processor until it resembles a fine powder, 1 tbsp coconut oil, 1 tbsp rice malt syrup, 2...
Homemade Poke Bowl
Ingredients: -1/3 of a whole cauliflower -1 tsp extra virgin olive oil - 2 cups of mixed kale and cabbage slaw - ½ avocado sliced...
Rich chocolate coconut milk mouse
Ingredients: - 1 tin of coconut cream - 8-10pieces/ 100g dark chocolate - 1 Tbs Nutraorganics gelatine powder (leave out to make vegan) -...
Healthy Waldorf Salad
Ingredients: - Roasted beetroot - Rocket - Sprouts - Walnuts - Radish - A green apple - Onion - Apple cider vinegar Method: - Slice...
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