Blog and Recipes | Peppermint and Sage | Perth

Birth Pops

These ice pops are perfect for hydration and energy during labour. This recipe makes 400ml of liquid or around 6 pops depending on the...

Getting To The Root Cause of Your Acne

Blog post originally written by Chelsey for the Perth Health & Fertility Blog: A naturopath’s goal is always to identify the root cause...

Paleo Lactation Cookies

Time: 30 minutes makes 24 cookies Ingredients - 1 cup blanched almond flour - 1/4 cup brewers yeast - 1/4 cup flaxseed/linseed meal - 1...

Gluten free, sugar free, dairy free chocolate cake.

Ingredients 1 Cup coconut sugar 1/2 Cup GF Flour 1/2 Cup almond meal 2 teaspoons spoons Baking Powder Salt 4 Tbs spoons cocao 1/2 Cup ...

Citrus Salad

1 grapefruit/ orange/ blood orange 1/2 fennel bulb 2-3 handfuls of rocket or salad mix 1/2 red onion 1/4 cup walnuts or almonds 1/4 cup...

Eggplant Parmigiana

I was recently lucky enough to be travelling in Europe with the end of the trip was spent in the beautiful Amalfi Coast. Being surrounded...