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Ingredients:
3 large roasted beetroot (peeled and chopped up)
1 tsp cumin
1 tsp ground coriander seeds
1 clove garlic
1/2 tsp paprika 1 tsp ginger or pickled ginger
2 Tb tahini
1 Tb olive oil 1/4 cup sauerkraut juice or 1-2 Tb of sauerkraut 1/2 lemon Salt and pepper to taste
Method: Blend ingredients in a food processor until smooth. Enjoy with veggie sticks
#prebiotic #healthy #recipe #beetroothummus #snack #beetroot #hummus